۴ý

Lifestyle

    • Your pets didn’t get the Daylight Saving Time memo. How to get some sleep anyway

    Share

    Every night at 11 p.m. sharp, my dog corrals me into my bedroom, and then at 7 a.m. he has his nose in my face ready to start the day — which might be a problem come Daylight Saving Time.

    When the clocks spring forward an hour on March 10, I will know that Milo and I have to make adjustments to the routine, but he will not.

    And that can be a bigger problem than it seems. Although only shifting by one hour, the switch to Daylight Saving Time can significantly impact our circadian rhythms, sleep expert Dr. Rajkumar Dasgupta said in a previous article. Dasgupta is an associate professor of clinical medicine at Huntington Health in Pasadena, California.

    Fortunately, there are ways to make the transition a little easier for your cats and dogs — and in turn, yourself.

    Don’t have your cats on a schedule

    The shift to Daylight Saving Time shouldn’t be an issue at all for your cat because certified feline behavior experts Linda Hall and Rita Reimers of the Cat Behavior Alliance recommend not having Fluffy on a schedule to begin with.

    Since domesticated cats depend on their people to eat, a cat that normally eats at 7 a.m. is going to start getting very concerned if 7:05 rolls around and the food bowl is empty, Hall said.

    Instead, Hall and Reimers recommend using behavioral routines and phrases to indicate that food is coming. And make sure that feeding isn’t the first thing you do in the morning, or else you will have a feline friend pestering you every time you get up in the night, Reimers added.

    Hall always plays with her cats for a few minutes before feeding, and now they know not to panic for food if playtime hasn’t come yet. Reimers asks her cats “something to eat?” and that phrase means they can get excited for breakfast.

    In the wild, cats typically hunt at dusk and dawn, so that is likely when they will be the most active. If you don’t want to be woken up by a playful cat at dawn, Hall recommends putting toys and enrichment activities around the house before going to bed at night so your pet has something to do before you wake up.

    Inch back your dog’s clock

    Dr. Jerry Klein has two dogs, a brother-and-sister pair. One is easygoing, and the other is a canine alarm clock, he said.

    “Literally, 6:25 in the morning … Zane will be there ready to go,” said Klein, chief veterinary officer of the American Kennel Club.

    How strict your dog sticks to the morning routine will depend on their personality, but hunting and sporting dogs might be a little more primed to be up and raring to go, Klein said.

    “They hunt in the early morning hours,” he added. “Dogs are usually as a group much more active in the early morning hours because in nature, they do the hunt in the morning.”

    You might not be willing to make your morning hunt in the kitchen for their food bowl an hour earlier, in which case you can start making adjustments for your dog now.

    “The biggest thing is to stick to a schedule and be pretty firm about it,” Klein said.

    Then, you can inch your schedule back or forward by 15 minutes every day to adjust when your dog thinks all their favorite activities will happen — like when they eat, go outside, take a walk or even when the water bowl is done for the night, he added.

    Similar to the incremental transition that experts recommend for children, easing your furry friends into a change of a few minutes at a time over the course of several days will be more doable than an abrupt one-hour overhaul.

    Have patience for puppies

    If you have a younger dog — especially one working on house-training — it is important to put a little more thought and patience into the time change.

    “You have to be more sensitive to their cues because they can’t hold it like older dogs can,” Klein said.

    To set up a puppy in training for success, adjust the timing of the last trip outside for the day, along with how late you’d like your pet to sleep in, so that the pooch isn’t holding its bladder for an hour longer, he said.

    Because unlike older dogs, often puppies just can’t wait that much longer, Klein said.

    Trust in your pets

    Even if you don’t get ahead of the time change early enough and you find an animal pawing at your face an hour before you’d like them to, that should be resolved in a couple of days, Klein said.

    “The good news is, most pets — dogs primarily — adjust pretty well,” Klein said. “They take their cues from our behavior, and then that becomes ingrained into their behavior.”

    Wild animals operate by the sun, but domesticated animals set their clocks to us, and they can make the changes they need to make life work well for them, he said.

    “Nature is pretty smart,” Klein said.

    CTVNews.ca Top Stories

    Canadian musician Jacob Hoggard has been found not guilty of sexually assaulting a young woman in northeastern Ontario eight years ago. The former Hedley frontman had pleaded not guilty to sexual assault.

    Police have arrested a Toronto woman in connection with three recent homicides and investigators say that they believe two of the victims may have been 'randomly targeted.'

    The body of a British Columbia mountain climber has been located and recovered after the 39-year-old man was reported missing during a solo climb on Washington state's Mount Baker earlier this week.

    A teen charged with the murder of another teen on Prince Edward Island last year has pleaded guilty to a lesser charge of manslaughter.

    A Saskatchewan man living in the United States has pleaded guilty to possessing child pornography after he unknowingly provided disturbing videos to an FBI agent he thought was a pedophile.

    Canada

    • Police have arrested a Toronto woman in connection with three recent homicides and investigators say that they believe two of the victims may have been 'randomly targeted.'

    • The body of a British Columbia mountain climber has been located and recovered after the 39-year-old man was reported missing during a solo climb on Washington state's Mount Baker earlier this week.

    • A Saskatchewan man living in the United States has pleaded guilty to possessing child pornography after he unknowingly provided disturbing videos to an FBI agent he thought was a pedophile.

    • Melissa Duff-Shore, a Cambridge, Ont. woman who killed her daughter in 2020, has been ordered to a forensic hospital in St. Thomas.

    • Canadian musician Jacob Hoggard has been found not guilty of sexually assaulting a young woman in northeastern Ontario eight years ago. The former Hedley frontman had pleaded not guilty to sexual assault.

    • A northeastern Ontario jury has started deliberating in Canadian musician Jacob Hoggard's sexual assault trial, we can now tell you what they weren't allowed to hear.

    World

    Politics

    Health

    Sci-Tech

    Entertainment

    Business

    Lifestyle

    • A five-seat sushi counter located inside another restaurant is the latest Vancouver eatery to receive a Michelin star.

    • What does New Westminster's təməsew̓txʷ Aquatic and Community Centre have in common with a historic 68,000-seat stadium in Beijing, an NFL stadium and the aquatics venue for the Paris Olympics? They've all been named among the world's most beautiful sports venues for 2024.

    Sports

    Autos

    • A Pickering, Ont., student going to college to be a mechanic is shocked the engine in his two-year-old car will not be repaired under warranty after the dealership claimed he had been 'over-revving' the engine.

    • A group of classic car enthusiasts donated hundreds of blankets to nursing homes in Nova Scotia.

    Local Spotlight

    Chantal Kreviazuk is set to return to Winnipeg to mark a major milestone in her illustrious musical career.

    From the beaches of Cannes to the bustling streets of New York City, a new film by a trio of Manitoba directors has toured the international film festival circuit to much pomp and circumstance.

    A husband and wife have been on the road trip of a lifetime and have decided to stop in Saskatchewan for the winter.

    The grave of a previously unknown Canadian soldier has been identified as a man from Hayfield, Man. who fought in the First World War.

    A group of classic car enthusiasts donated hundreds of blankets to nursing homes in Nova Scotia.

    Moving into the second week of October, the eastern half of Canada can expect some brisker fall air to break down from the north

    What does New Westminster's təməsew̓txʷ Aquatic and Community Centre have in common with a historic 68,000-seat stadium in Beijing, an NFL stadium and the aquatics venue for the Paris Olympics? They've all been named among the world's most beautiful sports venues for 2024.

    The last living member of the legendary Vancouver Asahi baseball team, Kaye Kaminishi, died on Saturday, Sept. 28, surrounded by family. He was 102 years old.

    New data from Greater Vancouver and the Fraser Valley shows a surge in supply and drop in demand in the region's historically hot real estate market.

    • Chayton Point loved to dance. Just ask his mom.

    • As the provincial election campaign reaches the halfway mark, the party leaders made pitches to voters on bread-and-butter issues: housing, child care and jobs.

    • Vancouver police have deployed extra resources in anticipation of multiple protests planned for Oct. 7.

    • Police have arrested a Toronto woman in connection with three recent homicides and investigators say that they believe two of the victims may have been 'randomly targeted.'

    • Canadian musician Jacob Hoggard has been found not guilty of sexually assaulting a young woman in northeastern Ontario eight years ago. The former Hedley frontman had pleaded not guilty to sexual assault.

    • Toronto Public Health has confirmed two cases of listeria in the city believed to be connected to ready-to-eat deli meat products sold by Summerhill Market.

    • Three Calgary businesses have been ordered to shut down after inspectors discovered evidence of uninspected meat.

    • A pedestrian is in critical condition after being struck by a vehicle in southeast Calgary on Friday night.

    • Alberta Health Services (AHS) says it is taking immediate action to expedite care for patients who had referrals to community health-care providers delayed.

    • The owner of a Gatineau, Que. café says it's 'silly' that Quebec's language watchdog is telling the business to write its Instagram posts in French.

    • Gas prices in Ottawa are set to rise this weekend after a slight uptick overnight.

    • Canadian musician Jacob Hoggard has been found not guilty of sexually assaulting a young woman in northeastern Ontario eight years ago. The former Hedley frontman had pleaded not guilty to sexual assault.

    • At least two people are dead and others are injured after a fire ripped through a century-old building in Old Montreal early Friday morning, sources told Noovo Info.

    • The owner of a Gatineau, Que. café says it's 'silly' that Quebec's language watchdog is telling the business to write its Instagram posts in French.

    • A 28-year-old female driver was seriously injured in a three-vehicle collision Friday afternoon in Saint-Rémi, Montérégie, reports the Sûreté du Québec (SQ).

    • A 79-year-old woman is dead after the vehicle she was driving crashed into an east Edmonton building late Friday afternoon.

    • A letter from Edmonton's mayor to the Alberta government detailing the city's fiscal wishlist ahead of next year's budget calls for fair treatment for the capital city, something several city councillors say isn't already happening.

    • A new docu-series that reveals what life is like for National Hockey League players on and off the ice during the playoffs is now out.

    • A teen charged with the murder of another teen on Prince Edward Island last year has pleaded guilty to a lesser charge of manslaughter.

    • The federal Fisheries Department says it is concerned about a "pattern" of violence and threats toward its enforcement officers after two tense incidents off southwestern Nova Scotia last month.

    • Friday marked the grand opening of 22 new seniors' apartments built from the ground-up on Pitt Street in Sydney Mines, N.S.

    • Brady Oliveira and the Winnipeg Blue Bombers continue to roll along. Oliveira ran for a season-high 147 yards and a touchdown to power Winnipeg past the Hamilton Tiger-Cats 31-10 on Friday night.

    • A new report from Doctors Manitoba is calling for major changes to the way sick notes are issued in Manitoba, saying they are a waste of time for doctors and employers.

    • With winter right around the corner, thousands of feathered friends are flying south. New technology in Assiniboine Park is helping researchers around the world unlock the mysteries of this migration.

    • A Saskatchewan man living in the United States has pleaded guilty to possessing child pornography after he unknowingly provided disturbing videos to an FBI agent he thought was a pedophile.

    • A group of climate activists is challenging SaskPower's move towards natural gas, arguing it violates their Charter rights.

    • Regina kids facing mobility issues were gifted toy cars through the Go Baby Go program.

    • Police have laid charges after a car crashed into the side of a Kitchener home early Friday morning.

    • The K-W Symphony may have played their last concert but the musicians who made up the ensemble aren’t ready for their curtain call.

    • Melissa Duff-Shore, a Cambridge, Ont. woman who killed her daughter in 2020, has been ordered to a forensic hospital in St. Thomas.

    • The Saskatchewan Teachers' Federation hosted a virtual election forum on education Thursday evening, giving candidates in the provincial election a chance to share their thoughts and answer questions on issues teachers find most important.

    • A Saskatchewan man living in the United States has pleaded guilty to possessing child pornography after he unknowingly provided disturbing videos to an FBI agent he thought was a pedophile.

    • Saskatoon police arrested a homeless person at the scene of an encampment underneath the University Bridge on Friday morning.

    • Canadian musician Jacob Hoggard has been found not guilty of sexually assaulting a young woman in northeastern Ontario eight years ago. The former Hedley frontman had pleaded not guilty to sexual assault.

    • Two police officers in Greater Sudbury required medical attention for injuries they received arresting a man for the second time in just two days.

    • Police have arrested a Toronto woman in connection with three recent homicides and investigators say that they believe two of the victims may have been 'randomly targeted.'

    • The Ministry of Labour is investigating a workplace incident that claimed the lives of two people in Georgian Bluffs, south of Owen Sound.

    • Eleven victim impact statements were submitted into court during the proceedings.

    • Middlesex OPP have shuttered a road between Mount Brydges and Komoka today - Amiens Road is currently closed between Glendon Drive and Oriole Drive.

    • A woman whose son died last month while at a Penetanguishene, Ont. beach with another family member wants to see safety increased at the beach.

    • The Ministry of Labour is investigating a workplace incident that claimed the lives of two people in Georgian Bluffs, south of Owen Sound.

    • Provincial police are investigating a collision along Highway 400 in Tay Township Friday afternoon.

    • A London, Ont. man, who pleaded guilty earlier this year in a harassment case, has been sentenced to two months in jail for criminal harassment of a Windsor, Ont. family.

    • Hike Metal has added more security since a $20,000 ship propeller was stolen, while Crime Stoppers is still looking for tips on possible suspects

    • The City of Windsor is on the right path to adding much needed housing inventory to the stock, according to city officials.

    • We haven't heard the candidates talk much about education during B.C.'s 2024 election campaign, but the teachers' union is trying to put the spotlight on that issue.

    • The body of a British Columbia mountain climber has been located and recovered after the 39-year-old man was reported missing during a solo climb on Washington state's Mount Baker earlier this week.

    • Many British Columbians were shaken awake early Friday morning when an earthquake struck in the Strait of Georgia, about 18 kilometres southwest of Tsawwassen.

    • Three young suspects have been arrested in connection with a swarming attack on a teenager in B.C.'s Okanagan last week – and authorities have asked the public to stop circulating disturbing videos of the incident.

    • A father in Kelowna is furious after his 13-year-old daughter was brutally beaten on Gyro Beach. He is calling for criminal charges in the devastating attack, which was caught on video by multiple bystanders.

    • The officer who shot and killed a forcible confinement suspect in Kamloops two years ago was justified in doing so, according to the Independent Investigations Office of B.C.

    • A person was airlifted to hospital following a serious crash in Taber, Alta., on Friday morning. Taber RCMP responded to the scene on Highway 864 around 10:30 a.m., for a crash involving an SUV and a semi-truck.

    • To enhance inclusivity at Lethbridge Polytechnic, the institution has launched a new accessibility micro-credential.

    • WestJet has changed its operations at the Lethbridge Airport, and it means there's now only a single daily flight from Lethbridge to Calgary, down from three flights a day, as offered previously.

    • Two teens, ages 14 and 19, have been charged with arson in connection with a July 14 fire in Cat Lake First Nation that destroyed $500,000 in construction materials.

    • A northeastern Ontario jury has started deliberating in Canadian musician Jacob Hoggard's sexual assault trial, we can now tell you what they weren't allowed to hear.

    • A suspect who accused Thunder Bay police of being responsible for his throat injury actually hurt himself when he swallowed a large amount of drugs.

    N.L.

    Shopping Trends

    The Shopping Trends team is independent of the journalists at ۴ý. We may earn a commission when you use our links to shop. Read about us.

    Stay Connected
    Follow ۴ý