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Coronavirus

    • So, you have COVID-19. Here's how to take care of yourself at home

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    As the highly transmissible Omicron variant fuels an unprecedented wave of COVID-19, a growing number of Canadians, including those who are fully vaccinated, are falling ill.

    Rapidly evolving testing guidelines and inconsistently available rapid antigen tests (RATs) may prevent some from determining whether or not they have COVID-19 right away, but common indicators of mild to moderate cases include runny nose, sore throat, headache, fatigue, muscle aches, fever and, in some cases, diarrhea and vomiting.

    These symptoms may last anywhere between two and 10 days.

    And while there are still cases of severe illness in some people, experts say the majority of people who have at least two vaccine doses will experience mild to moderate flu-like symptoms which can be easily treated at home.

    Keep in mind, if you are experiencing severe symptoms, or have underlying health conditions that may increase your risk for severe outcomes, you should seek medical help right away.

    CREATE A COVID-19 SUPPLY KIT

    First, it鈥檚 important to note that if you are experiencing any of the aforementioned symptoms, you should isolate鈥攖hat means monitoring your symptoms at home, away from other household members, and avoiding any public settings, according to public health guidelines.

    If that is the case and you are in need of supplies, you should have them delivered by an online service, friend, neighbour, or family member.

    In the event you do fall ill, having the following supplies on hand:

    • Thermometer
    • Over-the-counter medication like ibuprofen or acetaminophen to reduce fever
    • Tissues and disposable paper towels
    • Fluids to prevent dehydration from gastrointestinal side effects
    • Hand sanitizer, dish soap and hand soap and other cleaning supplies, such as alcohol wipes for commonly touched surfaces and electronics

    REST, FLUIDS AND OVER-THE-COUNTER MEDICATION

    According to the World Health Organization (WHO), can be treated the way you would treat any common cold or flu鈥攖hat means lots of rest, fluids and taking over-the-counter medication to ease any symptoms as needed.

    Ibuprofen or acetaminophen can be used to help with body aches or fever. Health Canada also recommends increasing fluid intake and eating a healthy, balanced diet to help your body recover.

    For now, most therapeutic treatments are only available at the hospital.

    Canada has ordered oral antiviral treatments for COVID-19 patients that can be taken at home to prevent severe disease, but the drugs have not yet been approved by Health Canada.

    But Health Canada says most mild or moderate cases of COVID-19 should clear up on their own within a week.

    KNOW THE WARNING SIGNS

    Whether you have a confirmed or suspected case of COVID-19, you should closely monitor your symptoms to ensure you don鈥檛 become severely ill while at home.

    Health Canada says adults should call 911 if they develop severe symptoms such as significant difficulty breathing, chest pain or pressure, new-onset confusion, or difficulty waking up.

    If you have a newborn or infant that looks and feels lethargic, is dehydrated, has sunken eyes and is producing fewer than five wet diapers a day, you should seek immediate medical help.

    For children over the age of one, red flags may include being unable to control fever with Tylenol or Advil, not drinking enough fluids, barely eating, vomiting, severe diarrhea, dry tacky mouth and tongue, listlessness or trouble breathing.

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    • Police have arrested a Toronto woman in connection with three recent homicides and investigators say that they believe two of the victims may have been 'randomly targeted.'

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    • A Saskatchewan man living in the United States has pleaded guilty to possessing child pornography after he unknowingly provided disturbing videos to an FBI agent he thought was a pedophile.

    • Melissa Duff-Shore, a Cambridge, Ont. woman who killed her daughter in 2020, has been ordered to a forensic hospital in St. Thomas.

    • Canadian musician Jacob Hoggard has been found not guilty of sexually assaulting a young woman in northeastern Ontario eight years ago. The former Hedley frontman had pleaded not guilty to sexual assault.

    • A northeastern Ontario jury has started deliberating in Canadian musician Jacob Hoggard's sexual assault trial, we can now tell you what they weren't allowed to hear.

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    • A five-seat sushi counter located inside another restaurant is the latest Vancouver eatery to receive a Michelin star.

    • What does New Westminster's t蓹m蓹sew虛tx史 Aquatic and Community Centre have in common with a historic 68,000-seat stadium in Beijing, an NFL stadium and the aquatics venue for the Paris Olympics? They've all been named among the world's most beautiful sports venues for 2024.

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    • A Pickering, Ont., student going to college to be a mechanic is shocked the engine in his two-year-old car will not be repaired under warranty after the dealership claimed he had been 'over-revving' the engine.

    • A group of classic car enthusiasts donated hundreds of blankets to nursing homes in Nova Scotia.

    Local Spotlight

    Chantal Kreviazuk is set to return to Winnipeg to mark a major milestone in her illustrious musical career.

    From the beaches of Cannes to the bustling streets of New York City, a new film by a trio of Manitoba directors has toured the international film festival circuit to much pomp and circumstance.

    A husband and wife have been on the road trip of a lifetime and have decided to stop in Saskatchewan for the winter.

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    The last living member of the legendary Vancouver Asahi baseball team, Kaye Kaminishi, died on Saturday, Sept. 28, surrounded by family. He was 102 years old.

    New data from Greater Vancouver and the Fraser Valley shows a surge in supply and drop in demand in the region's historically hot real estate market.

    • Chayton Point loved to dance. Just ask his mom.

    • As the provincial election campaign reaches the halfway mark, the party leaders made pitches to voters on bread-and-butter issues: housing, child care and jobs.

    • Vancouver police have deployed extra resources in anticipation of multiple protests planned for Oct. 7.

    • Police have arrested a Toronto woman in connection with three recent homicides and investigators say that they believe two of the victims may have been 'randomly targeted.'

    • A Toronto city councillor is calling for a public inquiry into the construction of the delayed and over-budget Eglinton Crosstown LRT.

    • According to the Bank of Canada, close to half of all Canadians with a credit card carry a balance each month and those who do, experience more financial stress than those who pay off their credit card each month.

    • Three Calgary businesses have been ordered to shut down after inspectors discovered evidence of uninspected meat.

    • A pedestrian is in critical condition after being struck by a vehicle in southeast Calgary on Friday night.

    • Alberta Health Services (AHS) says it is taking immediate action to expedite care for patients who had referrals to community health-care providers delayed.

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      New data shows the automated speed enforcement camera on King Edward Avenue, between Bolton Street and St. Patrick Street, issued 6,337 speeding tickets in August, the highest number of tickets issued by Ottawa's 40 photo radar cameras.

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    • At least two people are dead and others are injured after a fire ripped through a century-old building in Old Montreal early Friday morning, sources told Noovo Info.

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    • A 28-year-old female driver was seriously injured in a three-vehicle collision Friday afternoon in Saint-R茅mi, Mont茅r茅gie, reports the S没ret茅 du Qu茅bec (SQ).

    • A 79-year-old woman is dead after the vehicle she was driving crashed into an east Edmonton building late Friday afternoon.

    • A letter from Edmonton's mayor to the Alberta government detailing the city's fiscal wishlist ahead of next year's budget calls for fair treatment for the capital city, something several city councillors say isn't already happening.

    • A new docu-series that reveals what life is like for National Hockey League players on and off the ice during the playoffs is now out.

    • A teen charged with the murder of another teen on Prince Edward Island last year has pleaded guilty to a lesser charge of manslaughter.

    • The federal Fisheries Department says it is concerned about a "pattern" of violence and threats toward its enforcement officers after two tense incidents off southwestern Nova Scotia last month.

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    • It鈥檚 1998. Google was just born, and dial-up was the primary way to connect to the Internet. New sites were being developed daily on any number of topics, from recipes to shopping. David Yanciw, however, was thinking big - big things, that is.

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    • A new report from Doctors Manitoba is calling for major changes to the way sick notes are issued in Manitoba, saying they are a waste of time for doctors and employers.

    • A Saskatchewan man living in the United States has pleaded guilty to possessing child pornography after he unknowingly provided disturbing videos to an FBI agent he thought was a pedophile.

    • A group of climate activists is challenging SaskPower's move towards natural gas, arguing it violates their Charter rights.

    • Regina kids facing mobility issues were gifted toy cars through the Go Baby Go program.

    • Police have laid charges after a car crashed into the side of a Kitchener home early Friday morning.

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    • A Saskatchewan man living in the United States has pleaded guilty to possessing child pornography after he unknowingly provided disturbing videos to an FBI agent he thought was a pedophile.

    • Saskatoon police arrested a homeless person at the scene of an encampment underneath the University Bridge on Friday morning.

    • Canadian musician Jacob Hoggard has been found not guilty of sexually assaulting a young woman in northeastern Ontario eight years ago. The former Hedley frontman had pleaded not guilty to sexual assault.

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    • In case you missed it, 愛污传媒 London has gathered all of the top local stories from this week into one video for your convenience.

    • Fall conditions have arrived in the Forest City, with chilly mornings and warmer afternoons in the forecast.

    • The Ministry of Labour is investigating a workplace incident that claimed the lives of two people in Georgian Bluffs, south of Owen Sound.

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    • The Detroit Tigers are continuing their postseason push after sweeping the Houston Astros in the Wild Card Series 鈥 and the excitement is palpable across the Windsor-Essex region.

    • A London, Ont. man, who pleaded guilty earlier this year in a harassment case, has been sentenced to two months in jail for criminal harassment of a Windsor, Ont. family.

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    • The body of a British Columbia mountain climber has been located and recovered after the 39-year-old man was reported missing during a solo climb on Washington state's Mount Baker earlier this week.

    • Many British Columbians were shaken awake early Friday morning when an earthquake struck in the Strait of Georgia, about 18 kilometres southwest of Tsawwassen.

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    • The officer who shot and killed a forcible confinement suspect in Kamloops two years ago was justified in doing so, according to the Independent Investigations Office of B.C.

    • A person was airlifted to hospital following a serious crash in Taber, Alta., on Friday morning. Taber RCMP responded to the scene on Highway 864 around 10:30 a.m., for a crash involving an SUV and a semi-truck.

    • To enhance inclusivity at Lethbridge Polytechnic, the institution has launched a new accessibility micro-credential.

    • WestJet has changed its operations at the Lethbridge Airport, and it means there's now only a single daily flight from Lethbridge to Calgary, down from three flights a day, as offered previously.

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    • A northeastern Ontario jury has started deliberating in Canadian musician Jacob Hoggard's sexual assault trial, we can now tell you what they weren't allowed to hear.

    • A suspect who accused Thunder Bay police of being responsible for his throat injury actually hurt himself when he swallowed a large amount of drugs.

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